Foot orthotics can provide ongoing relief from foot stress caused by injury, deformity, or fatigue. As with any health investment, however, it is important to take proper care to ensure that you are getting the greatest benefit and value from your purchase. One of the Top Orthotics Windsor Clinic makes sure your orthotics address all your feet and gait irregularities and will take the time to explain how the orthotics work and what results you can expect. When you are ready to look into getting custom made orthotics Contact Windsor’s Orthotics Clinic Foot Care Institute.
If you are considering custom orthotics, there are a few things you should consider first.
You don’t need to be suffering from foot pain to benefit from orthotics
Most patients don’t think about purchasing orthotics until they begin to experience foot pain or other unfavourable symptoms. Others have inconsistent symptoms, or discomfort that seems to go away with time. This doesn’t mean that orthotics are not necessary. Custom foot appliances offer valuable preventative care as well as treatment.
While foot care professionals most often prescribe orthotics to treat existing ailments, they also recommend orthotics to prevent the development of foot problems in the first place. This is particularly applicable to diabetics, athletes, overweight people, those that stand for long periods of time at work, and other portions of the population that place extra strain on their feet.
It is also a common misconception that foot pain or deformity is the only symptom of foot problems. Signs of improper foot alignment can take many forms that do not include foot pain. The following are just a few indications that you may benefit from the use of orthotics:
- joint inflammation
- back, neck, or hip pain
- hammer toes
- spinal disfigurement
- poor balance
It’s best to seek the advice of a qualified professional
Though orthotics and shoe inserts are widely available at pharmacies and other retail stores, it is best to consult a qualified foot care professional before purchasing orthotics. The Pedorthic Association of Canada warns against mass-produced, over-the-counter devices because they do not fit all foot types and thus are unsuitable for the treatment of most foot or biomechanical problems.
Paying a visit to a certified foot care specialist, such as a Podiatrist or Chiropodist is the best way to assess your condition and evaluate your treatment options and goals. A foot care practitioner will perform a full lower-limb examination and gait analysis to detect abnormalities before molding an orthotic that is custom-made for your foot. Your doctor will also ensure that your custom orthotics fit properly, and he or she will discuss proper usage and care for your device.
An orthotic is only as good as the shoe it goes into
Improper footwear that causes added stress or biomechanical manipulation to the foot is a common underlying cause for foot issues. For this reason, it is essential to have comfortable and supportive shoes to wear with your orthotics. Again, your foot care professional can recommend a shoe that will not counteract the features of your orthotic.
When first prescribed, custom foot orthotics should be worn as often as possible. Patients who wear numerous different pairs or kinds of shoes should consider having multiple pairs of orthotics designed to ensure proper fit and consistent wear. Orthotics are made to support your feet, correct your gait and alleviate pain or discomfort, this is best achieved by wearing them as often as possible.